Resistance Training Equipment

Resistance training equipment is beneficial for anyone who wants to perform better at their sport, or improve their fitness. Almost every form of exercise these days integrates resistance training, even aerobics and dance classes. By building stength, you’ll burn calories at a faster rate, enhance your abilities, and improve your aesthetics.

Buying the right equipment is important no matter if your training for a given sport, or are trying to improve your overall conditioning. What you need depends on the intensity of your workouts, and your current fitness. If improving lower body strength is a point of emphasis, then you’ll want to find equipment that is designed specifically for that.

Check out various resistance training equipment described here:

Training parachutes

These are small parachutes that are useful for runners looking to enhance their speed. In addition to speed, it also increases acceleration, stamina, and strength because it adds resistance during the run. Once the parachute opens, the runner is forced to lengthen their stride and work that much harder due to air resistance. Resistance increases the fast you run. Once you begin running, the chute opens up; you can also release the strap as well.

Tyra Banks is said to use a training parachute as a part of her training regimen. They can be used by anyone who just wants a good workout. If you are a person who runs for fitness, then this might be a nice change of pace.

Weighted sleds

The purpose of this resistance training equipment is to increase power needed for jumps squats and lunges. Certain sports like basketball and other racket sports necessitate such movements; hence, athletes can certainly find this resistance training equipment useful.

Studies have shown that sleds don’t necessarily increase top speed, they do improve their acceleration. The ideal amount of weight allows the runner to still run with good technique.

Sidestep elastic bands

A number of sports involve side to side movement, such as basketball, baseball, football, and tennis. Sidestep elastic bands can improve shuffles, lateral walks or slides to increase groin flexibility. Knee raise drills can really stretch out the hips and hamstrings. These bands are made up of elastic tubing that can be stretched safely.

Choosing the appropriate resistance training equipment is extremely important to improve agility, speed, strength, or provide explosive power. Fitness enthusiasts can choose from different models and brands available in the market.

You don’t have to spend thousands on resistance training equipment achieve your fitness goals. All one has to do is choose wisely and use it consistently.

Popular Celebrities with Cellulite

We see celebrities as the epitome of the ideal human body; their physical appearance is by far the best the world can offer. This is helped by outfits that highlight their looks. However sometimes, we have to understand that even the sexiest celebrity has some hidden flaws.

Some celebrities that have to deal with cellulite are considered perfect to the point that some people just can’t help but get surprised when discovering their flaws. In fact, some celebrities have to struggle with cellulite and stretch marks as a typical person would do, only that these struggles are well kept as the media focuses on the better aspect of their lives.

The number of celebrities that have cellulite problems is very high than you think. These are made apparent by paparazzi pictures especially when these celebrities are in their swim suits. This only goes to show that celebrities are far from perfect and that most of them have to consult plastic surgeons just to get in the perfect shape in the movie.

But why do celebrities get away with their cellulite problems on TV or in the movies? There are actually a number of tricks that help them give off the illusion of having a flawless physique.

For starters, image retouching is perhaps the most common way to make celebs look flawless. We see this in magazines where the pictures show a flawless physique from top to bottom. With a good editor and some nifty software, celebrities who smile in front of the camera can have a body many people will die for.

Another trick is to use heavy makeup and specialized clothes such as shaping underwear to appear perfect in pictures. This is done via the help of expert stylists and makeup artists that can make a person look very young and flawless in an instant! Talk about Hollywood magic.

This doesn’t go to say that celebrities are only good when it comes to the quick fix. Some of them go through a strict diet and exercise plan months before shooting a movie. Detox diets and strategic workouts are tailor made by nutritionists and training experts respectively to sculpt a celebrities body according to the role he or she needs to play for a movie.

Who exactly in Hollywood has been spotted with dreaded cellulite you may ask? Britney Spears, Beyonce Knowles, Mischa Barton, Hayden Panettiere, Donatella Versace, Kim Kardashian, and even the very skinny Paris Hilton have been spotted at least once with cellulite. And the list can even go on! But if there’s one thing consistent across these celebrities, it’s the fact that they have been very good at hiding it.

For instance, take a look at how Britney Spears has been very consistent when it comes to hiding figure flaws especially after she had her first baby. Even more astounding, they have managed to conceal their figure without spurring media attention and lighting frenzy on the World Wide Web.

Another good example would be Tyra Banks. She wasn’t really happy with her body, even going as far as airing a statement that goes like “I have cellulite, not just on my booty, but on my arms” But then again, we see Tyra Banks as the epitome of a perfect figure, basking in the glory of her sexy pictures that sprawl the internet.

Most people understand that cellulite is normal and that celebrities need not get rid of their problems. However most celebrities go through a lot of psychological roller coasters just to get rid of cellulite, and find ways to keep it that way.

Oakley Aviator Sunglasses Oakley Rimless Frames

When shopping for sunglasses, don’t just pick the hottest style. Your prefect sunglass also have to be the right sunglass for your face.Oakley Sunglassesperfectly have many kinds of sunglasses,you can according to your face to choose the best one.Well, tips below will help you to find the best style Oakley sungalsses for your face shape.

Best style Oakley sunglasses for round face

Drew Barrymore, Kate Winslet and Christina Ricci are some of the many celebs with round faces. With a round face, the width and length of the face are nearlly the same. Wide cheeks give an overall circular appearance to the face. Go with the opposite shaped sunglasses to balance out a round face-so pick square, such as the Oakley square red sunglasses.

Best style Oakley sunglasses for square faces

Celebs such as Demi Moore and Hilary Swank have square faces. A square-shaped face generally means that the width of your forehead is in line with the width of checks and jaw. To soften the lines of a square face, round or oval frames are your best bet. Check some examples, coffee Oakley sunglasses and Oakley round sunglasses 2011.

Best style Oakley sunglasses for oval faces

Women with oval faces are the lucky ones as they can where almost any shape sunglasses and pull it off. Jennifer Aniston, Jessica Alba, Courtney Cox Arquette and Tyra Banks all have oval faces. If you are lucky to be the one, you can enjoy all the latest trends from oversized Oakley sunglasses to Oakley rimless frames.

Best style Oakley sunglasses for rectangular or long faces

Rectangular or long faces are about the same width at the forehead and just below the cheekbones. They may have a high forehead or a narrow chin. Gwyneth Paltrow and Niki Taylor are typical of these face types. Skip small sunglasses, which will make your face look even longer. Large square frames will help even out the proportions of your face. The Marc Jacobs sunglasses can be your best choice.

Best style Oakley sunglasses for heart-shaped faces

With a heart-shaped face, you forehead is the width part of the face and you generally have a small pointed chin. Forget about sunglasses that sit tight against your cheeks or are too oversized. Cat-eyed frames are a hot choice or aviator with rounded upper corners, like Oakley aviator sunglasses.

Best style Oakley sunglasses for triangular faces

The triangular face is the opposite of heart-shaped, narrow cheekbones and temples, and a dominate jaw. Kathy Ireland and Minnie Driver are prime examples of a celebs with a triangular-shaped face. Oversized oval frames are a good choice, as well as classic aviators that aren’t too small. The Oakley aviator sunglasses are your best choice.

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Modeling Options For Women Over 35

Let’s give a salute to Miss Tyra Banks for launching America’s Next Top Model, which will embark on its 13th season on September 9, 2009. To audition for her show you have to be between the ages of 18-27. There’s no doubt that this show is a success. The show has over 30 international versions of Top Model in other countries. The top prize for the winner is a $100,000 contract with Cover Girl, an editorial spread in Seventeen magazine and a management contract with Ford Models.

Now thanks to former Supermodel Alexis Kim there is a new reality show called She’s Got the Look for aspiring models 35 years of age and up. This show is a spoof off of Top Model where the winner walks away with an editorial spread in Self Magazine, $100,000 in cold hard cash, and a modeling contract with Wilhelmina agency.

She’s Got the Look appeals to a much larger audience and can be seen on TV Land. For the aspiring models that don’t make the cut on America’s Next Top Model they now have another option.

To audition for this show you better bring something to the table besides your maturity. These women have the bodies of celebrities such as Demi Moore and Halle Berry with life experiences. Many of them are mothers and some even grandmothers. It is exciting to finally see gorgeous mature women fulfilling their dreams but the catfights are still there.

She’s Got the Look should be an inspiration to all of us to not give up on our dreams. It looks like this show will follow the success of American’s Next Top Model. Who knows what’s next in the reality world. Maybe there will be a show for plus size models. It has already been confirmed that Cycle 13 of Top Model will consist only of girls who are 5’7″ and under, making it the first cycle to consist entirely of contestants under the accepted standard height required for runway and high fashion modeling. Only 1 Top Model out of 12 winners thus far have fallen under 5’7″. This is a win for all those aspiring shorter models out there. The sky is the limit and I think if consumers continue to support these shows anything is possible.

To audition for She’s Got the Look 3rd Season check out

Check out Season’s 2 finale where the winner is chosen at

Model Look – Secrets of the Professional Models and How They Maintain It!

Throughout the years I’ve picked up many modeling tips, from other models that work. All of these methods have been personally tried and you’ll be amazed at the results.

Let’s face it being a model can be stressful which can wreck havoc on your face. Models have to be ready to go at any given moment.

Here’s a typical modeling scenario:

Let’s say you stayed out late partying and you find out at 9:00am the next morning that there is a casting call for a commercial at 11:30am. You have bags under your eyes because you had a really nice time the prior evening.

What do you do?

1) Tell your agent you can’t make it. (They may not call you for awhile.)

2) Just go and pray they don’t see your bags.

3) Try and get a later time.

4) Desitin Diaper Rash Ointment

5) Preparation H Ointment

Believe it or not choices 4 and 5 are the correct answers. As crazy as it sounds both of these items work miracles on your face. They both tighten your skin and your bags disappear like magic. Most professional models, carry these items with them at all times in their model bags,.

If you want to make your eyes stand out at your next ,casting call, photo shoot, or for whatever occasion grab some white eyeliner and line the entire inside lower part of your eye from right to left or left to right depending on you. This simple thing instantly makes your sleepy eyes come to life and it gives you a fresh look.

How do you make cold sores go away?

This sounds gross but it too works. Take some of your ear wax and place it directly on the sore. Your cold sore will disappear right before your eyes quicker than Abreva. (At least it is your ear wax and it is cheaper than buying over-the-counter products).

Do you want whiter teeth?

Rub your teeth with strawberries and they’ll get whiter. This is something that I actually picked up from Tyra Banks. She swears by it. It has something to do with the seeds in the strawberries.

Can’t stop biting your nails?

Put vanilla extract on them. It tastes horrible but it smells good. I guarantee you will break the habit quickly. This too will save you money instead of buying the expensive polishes.

Vaseline Tricks?

Rub some on your feet after a warm bath and put on some white socks. Wake up the next morning and remove the socks and your feet will feel soft like a babies bottom.

When I was in a beauty pageant, and I needed that permanent Kool-Aid smile I was told to put Vaseline on my teeth. This too works.

On your mark, get set, go! Which of these money saving beauty tips will you try out today? Remember they are all tried and true methods. Good Luck.